Does everybody know what time it is?
It's time to go "To the End."
That's right, straight to the grueling, bitter end.
That's right, straight to the grueling, bitter end.
Brings back memories of Bootcamp games.
So, who's going to beat their best time????
Warm up:
100 Jump ropes
50 Medicine ball slams
100 Jump ropes
W.O.D.
"To The End"
25 Burpees
50 Push ups
75 Squats
100 Sit ups
75 Squats
50 Push ups
25 Burpees
For Time.
This is what Sandy looked like in the bitter end....
"Excellence is not an act but a habit." Aristotle
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