BOOTCAMP GAMES JANUARY 3RD, 2009
From Left: Melissa, Meaghan, Sandy, Hilda, Jeremy, KarenReferees: Keith, Sarah and Kerri
Missing: Barb
TOP BOOTCAMPER KAREN AND THE DRILL SERGENT
W.O.D.
4 Rounds
Thrusters x 10
Lunges x 10/leg
Sit ups x 20
Wall Balls x 20
Burpees x 10
Round #1 Jump rope x 1 minute
Round #2 Shuffle splits x 1 minute
Round #3 Turkish Get ups x 1 minute
Round #4 Jumping Jax x 1 minute
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