2 Rounds for Time
Clean and Press X 8 ------ Box Jump X 8
Clean and Press X 8 ------ T-get-ups X 16
Clean and Press X 8 ------ BW Squat X 32
Clean and Press X 8 ------ Med Ball twist X 64
Finished?
Battle Ropes
Clean and Press X 8 ------ Box Jump X 8
Clean and Press X 8 ------ T-get-ups X 16
Clean and Press X 8 ------ BW Squat X 32
Clean and Press X 8 ------ Med Ball twist X 64
Finished?
Battle Ropes
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