Saturday, February 27, 2010

Feb 27th, 2010

It's that time again kids....

"TO THE END"

Warm-up: Plank x 1 min, T-push ups x 5/arm

25 Burpees
50 Push-ups
75 Squats
100 Sit-ups
75 Squats
50 Push-ups
25 Burpees

Like you mean it!
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