Warm UP: Mountain Climbers x 5/side + 5 Push ups repeat x 3
T.G.U's x 5/arm
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"Sausisse Piquante"
AMRAP
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200m Row
20 Burpees
15 Back Extensions
15 BB Hang Cleans
15 Side Raises
Here is an oldie pic. Some faces we haven't seen in a while....
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