BENCH MARK TIME!
KICK SOME ASS TONIGHT EVERYONE!!!
Chest to the floor push ups, Clapping burpees, and heavy T.G.U's goes for everyone. Set the bar high.
KICK SOME ASS TONIGHT EVERYONE!!!
Chest to the floor push ups, Clapping burpees, and heavy T.G.U's goes for everyone. Set the bar high.
"Unless you try something beyond what you have already mastered, you will never grow."
ALSO, NO BOOTCAMP IN RENFREW ON SATURDAY MORNING, AS WE WILL BE MOVING THE GYM.
THIS IS YOUR LAST WOD ON RAGLAN ST, MAKE IT A GOOD ONE.
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ALSO, NO BOOTCAMP IN RENFREW ON SATURDAY MORNING, AS WE WILL BE MOVING THE GYM.
THIS IS YOUR LAST WOD ON RAGLAN ST, MAKE IT A GOOD ONE.
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