Hope you all had a great break.
I know that I am glad to be back in action, and I am sure you all are eager to get back to killing some WOD's!!!
Here's a good one to get us all back in the swing of things....
Warm up: Push ups x 10, Jumping Jax x 20, Burpees x 10, Jumping Jax x 20
Thrubbin'
25 Thrusters
50 Dubs
20 Thrusters
40 Dubs
15 Thrusters
30 Dubs
10 Thrusters
20 Dubs
5 Thrusters
10 Dubs
Let's break in those new ropes! Kill it!
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