Ultimate Fat Loss Bootcamp

Deadlift 5 @ 75%, 3 @ 85%, 1 @ 95%, AMRAP @ 85%

Body rows 3 x 20


WOD:  2 RFT Naughty KB edition

20 reps each of:

Drunk lunge left
Alt KB swings
Sumo DL HP
Goblet squat
1 arm C&P
1 arm Row
Drunk lunge right