Mixing it up...for time:
20 Wall balls
20 Sit-ups
20 Box jumps
20 Dips
20 Power Cleans (75/135)
20 Double-unders
20 Thrusters (25/45)
20 Pull-ups
20 Overhead squats (stick/65lbs)
20 Kettlebell swings
20 Push press (75/115)
20 Dips
20 SDHP (65/95)
20 SDHP (65/95)
20 Burpees
20 Bent over rows (65/95)
20 Band GM's
20 RDL's (95/205)
20 Knees to elbows
20 Back Squats (95/205)
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