MWOD:
LIFT:
snatch
2x2@85%
clean and jerk
2x2@85%
WOD:
strict press x10 (75%)
strict press x9
strict press x8
strict press x7
strict press x6
strict press x5
strict press x4
strict press x3
strict press x2
strict press x1
followed by
even: 5 box jumps, 10 alt KB swings
odd: 5 pullups, 10 t2b
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