ATTENTION ALL ARNPRIOR BOOTCAMPERS!!!
CLASS WILL BE AT 5:30PM ON THURSDAY, JULY 22ND.
Warm up: 30 sec Jax + 30 sec of Burpees x 3 mins
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"Zip"
10 Rounds
*
10 Weighted Squats
10 Push ups
10 Star Jumps
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And when can we expect you guys to pull off something like this below?....
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