Saturday, November 3, 2012

Saturday, Nov. 3

WOD - "TO THE END"

-25 BURPEES
-50 PUSH UPS
-75 SQUATS
-100 SIT UPS
-75 SQUATS
-50 PUSH UPS
-25 BURPEES


FOR TIME


FINISHED? ROW 1000M (BEAT PERSONAL BEST FROM OCTOBER 25TH)

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