Ultimate Fat Loss Bootcamp

Bench 6 @ 70%, 3 @ 80%, 3 x 2 @ 90%

Pull ups 4 x max



WOD:  12 min AMRAP

3 Clean & Press (75/115)
3 T2B

6 Clean & Press
6 T2B

9 C&P
9T2B

12 C & P
12 T2B
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