Wednesday, July 18, 2018

Lift:  Bench 5 @ 75%, 3 @ 85%, 1+ @ 95%, AMRAP @ 75%

No money 3 x 10
Floor slides 3 x 10


WOD;  2 RFT

7-6-5-4-3-2-1

Clusters (75/115)
Box Jumps (20/24)

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