January 20th Benchmark Results

Renfrew Benchmark Scores

Isabelle- 34 push-ups, 63 sit-ups, 27 Burpees, 25lb T-Get Ups, 43 Dubs,

2:18.4 Row

*

Patti- 16p, 36k, 56 sit-ups, 25 Burpees, 25lb T-Get Ups, 29 Dubs, 2:12.3 Row

*

Katie P- 24m, 54 sit-ups, 21 Burpees, 8lb T-Get Ups, 13 Dubs, 2:09.8 Row

*

Marg- 40 push-ups, 51 sit-ups, 29 Burpees, 30lb T-Get Ups, 48 Dubs,

2:16.4 Row

*

Kristy- 47k, 63 sit-ups, 25 Burpees, 30lb T-Get Ups, 26 Dubs, 2:01.5 Row

*

Melissa- 57 push-ups, 61 sit-ups, 39 Burpees, 25lb T-Get Ups, 100 Dubs,

2:02.5 Row

*

Cristal- 23p, 25k, 75 sit-ups, 37 Burpees, 45lb T-Get Ups, 125 Dubs, 1:50.0 Row