Warm-Up: TABATA Mountain Climbers for 5 rounds
"Blast Off!!!"
AMRAP in 25 minutes
10 Push Ups
5 Star Jumps
10 Push Press
5 Jump Squats
10 V-Sits
Finisher: 50 Dubs
"Blast Off!!!"
AMRAP in 25 minutes
10 Push Ups
5 Star Jumps
10 Push Press
5 Jump Squats
10 V-Sits
Finisher: 50 Dubs
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