W-up: Jump up groiners X 10, squat to stand X 10, 3 way jax 10/direction
Squat 4X8
Then: 3 ROUNDS
Reverse burpees X10
Lunges X10
Push-ups X10
Back extension X10
Lying leg raises X10
Finisher- Dubs X50
Squat 4X8
Then: 3 ROUNDS
Reverse burpees X10
Lunges X10
Push-ups X10
Back extension X10
Lying leg raises X10
Finisher- Dubs X50
Have a happy Easter!!!
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