I hope you had an awesome weekend!
Let's rev up this week, starting today so you can kick the crap out of "to the end" on Saturday.
It's the measuring stick of your progress, halloween costume is optional.
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W/U: Burpees X 10, Push-ups X 10, Jax X 40
2 Rounds
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"STEALTH"
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(4 ROUNDS FOR TIME)
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Squats X 15
Sit-ups X 15
Box Jumps X 15
Push Press X 15
Jump Rope X 150
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