Thursday, August 19, 2010

ARNPRIOR CAMPERS: CLASS WILL BE HELD AT 5:30pm TONIGHT!!!

RENFREW CAMPERS: NO CLASS THIS
SATURDAY, AUG 21st!!!!
****************
Warm up: 50-10-50

21-18-15-12-9-6-3 of:

Wall Balls
DB DL's
Dips

Even: 10 Dubs
Odd: 20 Jax



Great spirits have always encountered violent opposition from mediocre minds."
- Albert Einstein


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