Steph Finner was Arnprior's Bootcamper of the month for July.
She is getting some awesome results, and not complaining AS much as she used to.
We are toughening her up slowly, but surely!
Great work Steph!
****
Warm up: 10 Squats, 10 Push ups, 10 Burpees
"High Ballin'"
150 Wall Balls
For time
Finisher: Plate Pushes
She is getting some awesome results, and not complaining AS much as she used to.
We are toughening her up slowly, but surely!
Great work Steph!
****
Warm up: 10 Squats, 10 Push ups, 10 Burpees
"High Ballin'"
150 Wall Balls
For time
Finisher: Plate Pushes
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