Saturday, July 9, 2011

W.O.D July 9, 2011

Warm-Up: 25 Jump Jax, 15 Lateral Raises, 10 Mt. Climbers, 5 Wipers

"TO THE END"
FOR TIME

25 Burpees
50 Push-Ups
75 Squats
100 Sit-Ups
75 Squats
50 Push-Ups
25 Burpees
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