Warm-up: Box Jumps x 20, Jax x 30, Sit-ups x 40
"LOTS OF SQUATS"
AMRAP in 25 mins
Squats (weighted) x 20
Push-ups x 20
Stability Ball Leg Curls x 20
Squats (weighted) x 20
Burps x 20
SB Leg Curls x 20
Squats (weighted) x 20
DB/BB Clean and press x 20
SB Leg Curls x 20
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