Friday, April 9, 2010

April 9/10

Warm-Up: 100 Ropes, 30 Push-Ups, 20 Leg-Ups
Tango
*
Wall Balls x 20
3-Way Shoulders x 10
Box Jumps x 20
3-Way Shoulders x 10
Sit-Ups x 20
3-Way Shoulders x 10
Burpees x 20
3-Way Shoulders x 10

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