Ultimate Fat Loss Bootcamp

Renfrew Benchmark Results

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Name.......P-Ups.......Sit-Ups.......Burpees.......T-Get Ups.......Dubs.......500m Row
Marie.......10p,26k.......47...............26...............25lbs................24...............2:17.7
John.........40p.............40...............20...............15lbs.................11................1:46.0
Rob...........52p.............60...............20...............NL.....................8................1:57.8
Marg........46p..............70...............31................30lbs.................52..............2:19.1
Kim..........40k..............50...............28...............20lbs.................34..............2:23.7