Ultimate Fat Loss Bootcamp

Renfrew Bench Mark Revised

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Name...Clean & Press...Push-Ups...Sit-Ups..Burpees..Dubs...Row

Marie.............9..............15 p, 24 k.......51.............25........43.......2:12.2

Issabelle..........13.............25 p, 8 k.........66...........27........50......2:21.3

John................12..................45 p...........46......mod 23....mod...1:45.9

Jenn H.....Rx+95 (13)..........46 k..........63............25........63......1:46.6

S.T...................7...................37 k............44...........27........42......2:24.5

Kristen............18.................30 k........mod 25.......15........///.....2:17.3

Ellen.............mod 9.............1 kn.............27............15........///.....2:30.0