We had some great deadlifting in both locations last night. Paul got some pics of some of the Renfrew campers drilling some big pulls!
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Midge conquered 200lbs!
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T-Rex loves the idea of pulling 4 plates obviously!
This was a lead-up set on his way up to 430lbs.
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Above is a video of N.J. on his final single.
As you can see he needs to work on getting his hips down (leading with his shoulders) and keeping his back in proper position throughout the pull.
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