July 17th, 2009

Well, last night was a doozy! We decided in Arnprior to name that W.O.D. after the bootcampers had completed 3 rounds...name courtesy of Erika and Mark.

Also, I just wanted to post up the new Renfrew Bootcamp schedule as things have changed a little.

Mondays & Wednesdays

5pm

Tuesdays & Thursdays

12 noon

6pm

Saturdays

10:30am

Check in again tomorrow morning, and Kerri will have the morning WOD up for Saturday. Have a great weekend!