Warm up: 10 Burpees, 1 min Plank, Lunges down and back x 2
"Jump the Cheeseburger"
AMRAP in 4 mins of each set
Jump rope x 50 + Push ups x 20
Jump rope x 50 + Sit ups x 20
Jump rope x 50 + Thrusters x 20
Jump rope x 50 + DB Snatches x 20
Jump rope x 50 + Squats x 20
10 Burpees, 1 min Plank, Lunges down & back x 2
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